Knowing your audience helps you predetermine how to deliver your messages so that the recipient is receiving your words as intended. This reducing conflict and or confusion.

Over-apologizing is a common symptom if those with low self-esteem, fear of conflict and a fear of what others might think. Learning to set boundaries and be accountable for not addressing issues that make you uncomfortable. 

I’m a Coach who live with both mindsets and was able to overcome and grow…which makes me qualified to help you formulate the best plan to do better in both areas for your growth.

“I’m here for a reason not a season.”