WHAT IS ANGER?
“Anger is the expression of intense feelings, either verbally and or nonverbally with the intent of letting others know of your displeasure. Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. However, excessive anger can cause problems. Anger is a natural response to perceived threats. It causes your body to release adrenaline, your muscles to tighten, and your heart rate and blood pressure to increase.”
FOUNDATIONAL TYPES OF ANGER
TRAIT ANGER
Refers to a chronic, long-standing personality characteristic that shows up as an almost constant tendency to become angry at the slightest provocation.
STATE ANGER
Refers to temporary, short-lasting outbursts of anger. People with high trait anger have very low boiling points.
What We Offer
ANGER ASSESSMENT
The process of defining, collecting, analyzing, interpreting, and using information presented by the client to assist in scaling program courses designed to increase learning, development and management of anger.
RELATIONSHIP CONFLICT
Relationship conflict is a disagreement between people (partners, friends, siblings, or co-workers). The root of the conflict is likely a difference of opinion, experience, taste, perspective, personality, or beliefs. Find a soft landing space to agree, disagree, or agree to disagree.
STRESS MANAGEMENT
Offering a range of strategies to help you better deal with stress and difficulty (adversity) in your life.
RAGE MANAGEMENT
Reduce both your emotional feelings and the physiological arousal that anger causes.
CHARACTER DEVELOPMENT
A good character is the backbone of a magnetic personality which attracts other people.
CONFLICT RESOLUTION
Cultive ways for one, two or more parties to find a peaceful solution to a disagreement.
EMOTIONAL INTELLIGENCE ENHANCEMENT
How to make emotions work for you, instead of against you.
CHILDREN TEEN ANGER MANAGEMENT
The process of educating a child or teen better ways of coping with angry feelings. The goal is to encourage a child or teen to express their anger through various other manners i.e. talking or help them convert their anger to other emotions.
MENTORSHIP
Mentorship provides guidance, motivation, emotional support, and role modeling, career exploration and goal setting.
ANGER MANAGEMENT ASSESSMENT
The purpose of the anger management assessment is to help assess safety, risk, strengths and needs. We offer an industry recognized computerized application designed to gets you involved through discussion of biological, psychological, and social factors affecting behavior. Afterwhich, you are provided the opportunity to speak one-on-one with an anger management specialist who will evaluate the nature of any problems you are having. The specialist will then make recommendations for further treatment, as applicable. Classes conducts anger management assessments and provides counseling for the judicial system or court orders. You will receive documentation of the assessment to present, if necessary. You will also receive a course completions certificate upon completing recommended courses.
INDIVIDUAL SERVICES
Assessment: $225 (required)
Course Cost: $35 per course
Available: Monday – Thursday & Saturday
GROUP and FAMILY SERVICES
Assessment (required): $175 per attendee when 3 or more participate.
Course Cost: $35 per course
Available: Monday – Thursday & Saturday